Collagen

Collagen is a protein which, due to its fibrous structure, gives shape and support to the connective tissue. It is found in the stable fibres of tendons, ligaments, bones and cartilage – and in the dermis. Here it forms a stable framework over which the epidermis is stretched.

With increasing age, the collagen structure loses its stability: the skin becomes flabbier and more wrinkled. In order to fight this, it is not enough to take collagen orally or to apply it to the skin. Instead, the body's own collagen production must be protected and stimulated. This can be achieved by stimulating the fibroblasts, among other things. These are cells that are entirely devoted to the production of collagen.

Free radicals in particular attack the collagens. These are aggressive metabolic products. Cigarette and alcohol consumption as well as lack of sleep release them to a greater extent. Antioxidants such as vitamin C or vitamin E in particular help to catch the radicals so that collagen production can continue unhindered. In addition, natural moisturizers such as glycerin or hyaluronic acid act as barriers against the onslaught of radicals.

By the way: collagens make up one third of the total mass of human proteins. They are therefore the most frequently occurring proteins in our body.